It is essential to know about the special methods when making whole wheat bread. Homemade whole wheat bread has a distinct taste and texture, not to mention, all the nutrients that will keep you slim and fit. Some individuals use 100% whole wheat flour but fail to acquire the right firmness. You may end up with a very hard loaf if you do not follow the guidelines strictly.. Below here you will find tips that were proven to work by experts.

Basics

To make the best 100% whole wheat bread, you need 3 things. First, always use adequately high protein flour, or alternatively, add some vital wheat gluten to the bread dough. Second, avoid adding flour a long while before you need to. Third, kneading the dough has to be consistent and done non-stop. You will find that using a food processor helps you with the kneading process, since you get to save more time and effort. Do not hesitate to use a mixer or even your hands – it will also help you to get the job done.

To achieve a pleasing texture and a soft crumb you will have to be able to make strong gluten. That is because the whole wheat is heavier, compared to white flour. You get more gluten if you have higher protein content. Make sure you don´t add too much flour – you would be risking your loaves being too tough. The continuous kneading mentioned before will help the gluten to form a strong and consistent matrix.

The Recipe

To make a full loaf, you will need 2 tablespoons of vital wheat gluten, 3.5 cups of 100% whole wheat flour, 2 to 3 tablespoons of sugar, 1 1/4 teaspoons of salt, 1 package of dry yeast, 1 tablespoon of oil, 1 tablespoon of liquid lecithin and warm water. When using food processors, it is always essential to add ice water. Later, when you master the procedure, you can start experimenting by adding extra ingredients, e.g. nuts or seeds.

The mentioned ingredients are the right amount for making a loaf about 1 1/4 pounds, and is suitable to be baked in a 4.5 x 8.5 inch pan. It is better to use this pan than using glass or metal. The metal can create an ideal exterior crust along the sides, baking the loaf evenly throughout. This type of pan is also easy to clean.

Do You Understand The Process?

Wanting to make 100% whole wheat bread, you can several processes that create a crusty and soft texture outcome. The process is basically the same, no matter if you use your own hands or a food processor. The 4 processes included are the mixing process, the kneading process, the rising process and the baking process.

You can also bread makers to carry out the difficult work.

You can also use bread machines that help you with the exact amount of every ingredient added in a certain order. The bread machine can all 4 processes for you. That is great when you have a dough with white flour. It is not ideal for dough that is 100% whole wheat flour. Whole wheat bread generally requires more rising and kneading times. Do make the effort to check out the bread machines. They are surely a major help.

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